Health Blog

Herniated Discs

Herniated Discs: Troubleshooting Tips From Our Physical Therapist

March 20th, 2020

Something is terribly wrong with you, but you’re not quite sure what it is. Strange neck pains, back pains, or extremity symptoms can indicate a variety of potential problems — including one or more herniated discs. How can you tell for sure whether you have this specific problem? If you do have a herniated disc,

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Hip and Knee Pain Relief

Lasting Relief for Hip & Knee Pain with Physical Therapy

March 10th, 2020

If you have been struggling with hip and knee pain for very long, it may feel like your pain is here to stay. After all, can you really get any lasting relief from serious joint pain? Actually, you can, and physical therapy is one of the best ways to do it. With the right physical

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Stay Active

7 Easy Ways to Increase Your Activity and Live Healthy

February 20th, 2020

Have you become less active in recent years? It’s important to remain physically active in order to stay as healthy as possible. It isn’t always easy to stay active, especially if you’re already struggling with limited mobility. There are several easy ways to increase your activity level that most people can include in their daily

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