Do you ever wake up feeling stiff and achy, as if your body is being weighed down by a pile of bricks? Everyone wakes up feeling like this from time to time – you might have had a tough workout the day before, you might have spent an excessive amount of time on your feet
How to Solve Your Aches and Pains Once and For All
May 20th, 2019
5 Reasons Why Stretching Will Benefit Your Overall Health
April 20th, 2019Stretching is an important part of physical therapy at RX Physical Therapy, and many physical therapists will include specific stretches into their sessions. Strength and endurance are both undeniably important; however, stretching is a crucial part of anyone’s exercise regimen, whether you are an athlete or someone coping with aches and pains. Stretching helps in
How Physical Therapy can Put an End to Nagging Headaches
January 10th, 2019Hobbled by Chronic Headaches? Physical Therapy May Hold Your Answers The minute you feel that familiar pain and pressure coming on, you know you’re in for a bad time. Headaches are regrettable commonplace in today’s world, with 80 to 90 percent of Americans enduring a tension headache at some point or other. But while some
-
Recent Posts
