Hip and Knee Pain Relief

Lasting Relief for Hip & Knee Pain with Physical Therapy

March 10th, 2020

If you have been struggling with hip and knee pain for very long, it may feel like your pain is here to stay. After all, can you really get any lasting relief from serious joint pain? Actually, you can, and physical therapy is one of the best ways to do it. With the right physical

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5 Ways Stretching

5 Ways Stretching can Improve Your Overall Health

January 20th, 2020

There are a lot of different factors that contribute to maintaining ideal health. Getting a full night’s rest every evening, drinking plenty of water throughout the day, and eating as well-balanced of a diet as possible are typically the top tips that are shared when it comes to living a healthy lifestyle. However, this is

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Herniated Disc

Get to the Root of Your Back Pain. Could it be a Herniated Disc?

December 20th, 2019

Do you sometimes feel pain like an electric shock radiating from your lower back down to your legs? Do you experience muscle weakness or numbness in your arms or legs? If so, be sure to schedule a free consult with RX Physical Therapy in Benton Harbor, MI for a proper diagnosis. You just may have a

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