5 Ways Stretching can Improve Your Overall Health

January 20th, 2020

There are a lot of different factors that contribute to maintaining ideal health. Getting a full night’s rest every evening, drinking plenty of water throughout the day, and eating as well-balanced of a diet as possible are typically the top tips that are shared when it comes to living a healthy lifestyle. However, this is

Read Full Post

Herniated Disc

Get to the Root of Your Back Pain. Could it be a Herniated Disc?

December 20th, 2019

Do you sometimes feel pain like an electric shock radiating from your lower back down to your legs? Do you experience muscle weakness or numbness in your arms or legs? If so, be sure to schedule a free consult with RX Physical Therapy in Benton Harbor, MI for a proper diagnosis. You just may have a

Read Full Post

4 Ways Physical Therapy

Your Joints Hurting? 4 Ways Physical Therapy Can Help Relieve Arthritis Pain

December 10th, 2019

Whether it is a pop in the knee with every step that you take, or a crack of your fingers with every attempt to open a jar, chances are that you aren’t going to realize just how much you rely on your joints to perform up to par until you are experiencing regular joint pain.

Read Full Post